Living well with Dementia
Free, practical resources for people living with dementia, their families and carers. Developed with the Australian Government Department of Health, Disability and Aged Care and Dementia Australia, our Living well with Dementia – My Journal and matching fridge magnet make it easier to share information, plan care and keep key contacts on hand.
Dementia is now the leading cause of death for Australians, according to the Australian Institute of Health and Welfare (AIHW). In 2025 there are an estimated 433,300 Australians living with dementia.
Managing a diagnosis and the daily complexities of dementia can be challenging. In partnership with the Australian Government’s Department of Health, Disability and Aged Care and Dementia Australia, Country to Coast Queensland has developed resources to support people living with dementia, their families and carers.
Living well with Dementia
My Journal
TIP: Bring the journal to appointments and share it with anyone involved in care.
What it is
A simple journal to help people record what matters to them and share it with health professionals, family and friends.
how it helps
- Puts preferences, goals and routines in one place
- Makes appointments easier
- Helps loved ones and care teams understand the person, not just the condition
what's inside
- About me, what matters to me
- My health conditions, medicines and allergies
- People who support me
- Appointments, notes and questions I want to ask
- Planning ahead and important documents
Preview the Dementia Journal
Order Your Dementia Journal Now
Receive the Living well with Dementia – My Journal and a matching fridge magnet
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For more information and support
Dementia Australia
Free call 1800 100 500
24 hours a day, 7 days a week
This service provides information and advice, emotional support, and guidance, and will connect you to support services and programs.
Dementia Support Australia
Free call 1800 699 799
24 hours a day, 7 days a week
This service provides confidential advice, assessment, intervention, education, and specialised support for carers.
Alzheimer’s Queensland
Free call 1800 639 331
24 hours a day, 7 days a week
This service offers information and support for those caring for a friend or family member with dementia. Operated by healthcare professionals.
Dementia Australia
Free call 1800 100 500
Or visit here
This service can support you through government funding to access help at home, social support, personal care, transport, health care and residential aged care.
NDIS
Free call 1800 800 100
Or visit here
This service can connect people under the age of 65 who have younger onset dementia with necessary supports and services to help them in their daily life, connect with their community and achieve their goals.
Carer Gateway
Free call 1800 422 737
Or visit here
If you support someone with dementia, you can find information, get support and access to services in your area and online at Carer Gateway.
Translating and Interpreting Service
Call 131 450
or visit here
If you need an interpreter to access health care online or at an appointment.
National Relay Service
Call 133 677
or visit here
If you are deaf or have a hearing or speech impairment.
