Managing pain

2022tue28jun(jun 28)12:30 pmthu30(jun 30)2:00 pmManaging pain

Event Details

A program to help you learn about effective pain management strategies

  • Understand the link between physical and psychological aspects of pain.
  • Learn strategies to challenge/change unhelpful thoughts and behaviours.
  • Discover important lifestyle factors for managing pain.
  • Develop a Personal Pain Plan.

Who can attend: Current and ex-serving ADF members, partners, adult children.

Time

June 28, 2022 12:30 pm - June 30, 2022 2:00 pm AEST(GMT+10:00)

Location

Online

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Acknowledgement

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CCQ acknowledges the traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Elders past, present and emerging.