Managing pain
2022tue15mar(mar 15)12:30 pmthu17(mar 17)2:00 pmManaging pain
Event Details
A program to help you learn about effective pain management strategies Understand the link between physical and psychological aspects of pain. Learn strategies to challenge/change unhelpful thoughts and behaviours. Discover important lifestyle factors
Event Details
A program to help you learn about effective pain management strategies
- Understand the link between physical and psychological aspects of pain.
- Learn strategies to challenge/change unhelpful thoughts and behaviours.
- Discover important lifestyle factors for managing pain.
- Develop a Personal Pain Plan.
Who can attend: Current and ex-serving ADF members, partners, adult children.
Time
15 (Tuesday) 12:30 pm - 17 (Thursday) 2:00 pm AEST
Location
Online