Managing pain

2022tue15mar(mar 15)12:30 pmthu17(mar 17)2:00 pmManaging pain

Event Details

A program to help you learn about effective pain management strategies

  • Understand the link between physical and psychological aspects of pain.
  • Learn strategies to challenge/change unhelpful thoughts and behaviours.
  • Discover important lifestyle factors for managing pain.
  • Develop a Personal Pain Plan.

Who can attend: Current and ex-serving ADF members, partners, adult children.

Time

15 (Tuesday) 12:30 pm - 17 (Thursday) 2:00 pm AEST

Location

Online

Acknowledgement

Indigenous flag Torres Strait Flag

CCQ acknowledges the traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Elders past, present and emerging.