Managing pain

2022tue01feb12:30 pmtue2:00 pmManaging pain

Event Details

A program to help you learn about effective pain management strategies

  • Understand the link between physical and psychological aspects of pain.
  • Learn strategies to challenge/change unhelpful thoughts and behaviours.
  • Discover important lifestyle factors for managing pain.
  • Develop a Personal Pain Plan.

Who can attend: Current and ex-serving ADF members, partners, adult children.


(Tuesday) 12:30 pm - 2:00 pm AEST