Start the conversation about your mental health today.
Head to Health is a free and confidential mental health service from the Australian Government, available to everyone across the Sunshine Coast, Wide Bay and Central Queensland regions.
Call to connect to the support you need to keep mentally healthy.
1800 595 212
Monday to Friday 8:30am – 5pm
Whether you want to feel happier, sleep better, feel calmer, or get support to live with a diagnosed condition, Head to Health can connect you with tools and services that can help.
Finding the right services for you can be hard. Head to Health is here to help you find and access services that meet your needs - including free and low-cost mental health services where appropriate.
Work with your GP
Your GP can recommend a mix of services you can access between health appointments. This includes online courses and 24/7 support when you need it.
Support for unexpected events
If you need help coping with stressful experiences such as natural disasters or financial hardship, there are trusted resources you can access.
Frequently Asked Questions