Managing pain

2022wed06apr(apr 6)12:30 pmfri08(apr 8)2:00 pmManaging pain

Event Details

A program to help you learn about effective pain management strategies

  • Understand the link between physical and psychological aspects of pain.
  • Learn strategies to challenge/change unhelpful thoughts and behaviours.
  • Discover important lifestyle factors for managing pain.
  • Develop a Personal Pain Plan.

Who can attend: Current and ex-serving ADF members, partners, adult children.

Time

6 (Wednesday) 12:30 pm - 8 (Friday) 2:00 pm AEST

Location

Online