Self–care, Managing Stress, Avoiding Compassion Fatigue, and Burnout for Health Workers and Community

Event description: Educational Workshop for Health Practitioners: Self–care, Managing Stress, Avoiding Compassion Fatigue, and Burnout According to Mental Health Australia, burnout rates among health practitioners continued to rise with rates climbing from 80% to 84% from 2020 – 2022. Further research has uncovered high rates of stress leading to anxiety and depression among what is typically characterised as a ‘highly resilient’ workforce. It is critical that health practitioners are supported in managing their wellbeing, self-care, and mental health. And by actively doing so, health practitioners will ensure a more efficient and effective work environment that not only contributes to a healthier work-life balance, but also allows them to sustainably support their clients. Those who attend our Self–care, Managing Stress, Avoiding Compassion Fatigue, and Burnout workshop will learn:

• The reality of impacts of stress and secondary trauma in health care
• The importance of self-care -The impact of stress on the nervous system
• How the human nervous system responds to stress and self-compassion
• Combating stress using cognitive and physiological strategies
• Strategies to identify symptoms of compassion fatigue
• Psychological capital, self-care, and burnout prevention
• Barriers and challenges to self-care and self-compassion
• Embedding these workshop learnings in everyday professional practice

Duration: 3 hour workshop with Q&A and breakout discussions included
Date and Time: 1. Friday 03/11/23 8.30am-11.30am
Delivery mode: Virtual https://www.therapypro.com.au/news_events/self-care-for-health-practitioners/
Bookings: https://www.trybooking.com/events/landing/1115758
Cost: $395 p/p

Event flyer: Education & Training Flyers – AHP Selfcare Workshop

Registration link: https://www.trybooking.com/events/landing/1115758

Organiser name: Therapy Pro

Organiser website: https://www.therapypro.com.au/news_events/self-care-for-health-practitioners/

Organiser email: marketing@therapypro.com.au

Organiser phone: 0472625887

Event location: ONLINE